Shawna Cunningham talks about truth and reconciliation in Canada and why it’s so important to build a cultural bridge between Indigenous and non-Indigenous people.

As mental health awareness continues to grow, career experts and researchers chime in about how to integrate wellness into the workplace to combat potential or existing toxic behaviours.

Failure is trending, but is that a good thing? We ask six alumni what they think about failure and what advice they’d give their younger selves. Featuring: Whitney Rockley, MBA’97 Ben Cannon, BA’14 Christine Dagenais, MBA’11 Cheryle Chagnon-Greyeyes, BA’99, BA’01 Patrick Lor, BA’90, MBA’01 Bridget Casey, MBA’15

Bridget is the founder and content creator of Money After Graduation. From paying off debt to investing in the stock market, Bridget provides clear, actionable advice that will transform your finances. Bridget holds a BSc from the University of Alberta and an MBA in finance from UCalgary. She is regularly featured as a millennial finance expert as a guest on BNN and CBC, and was recognized as one of Alberta’s Top Young Innovators in 2016.

Simon is a palliative physician in Calgary and a member of the O’Brien Institute for Public Health at the University of Calgary. He divides his time between inpatient and community practice and, in 2016, helped to found the Calgary Allied Mobile Palliative Program (CAMPP) with Rachael Edwards of Calgary Urban Project Society (CUPS). CAMPP was established in response to the inequity experienced by homeless and vulnerably housed patients at end of life. Previously, Simon worked with Doctors Without Borders in Afghanistan and Doctors of Two Worlds on a trip to Nepal. Learn more about Calgary’s Allied Mobile Palliative Program (CAMPP).

How do people recover from addiction? Amber Hedges, MA’17, explains how stigma can be more of a barrier than the substance itself.

In the world of #MeToo, #TimesUp and the recently exposed “incel” community, we talk to masculinity experts about what men and boys are thinking and what we can do to nip “toxic masculinity” in the bud.

When applying for a job, should you include a cover letter? Do you have to customize each resume? What headings should you use? Everyone has their own style when it comes to applications, but Brian Palmer, BComm’06, has some not-so-secret tips and best practices.

Scholarships, transformational experiences, and health and wellness are key contributors to student success — and these extraordinary alumni are proof.

If you’ve visited the UCalgary Native Centre, attended any local marches or participated in a KAIROS Blanket Exercise, there’s a good chance you’ve heard Cheryle Chagnon-Greyeyes, BA’99, BA’01. In this episode, Cheryle explains how to be an activist and why it’s important to give back in a good way.

How do you get work experience without having any work experience? According to Reg Tiangha, BSc’04, volunteering is an easy way to diversify your skills, increase your employability and find a sense of purpose in your life.

Spoofing Jerry Seinfeld’s Netflix series, Comedians in Cars Getting Coffee, Ben Cannon, BA’14, discusses mental illness, addiction and striving to earn a living as an up-and-coming comedian. We may have hit a few potholes along the way, so listener discretion is advised.

From the thrill of 100 asks to get one “yes,” to the restlessness of watching TV after his company is bought, the co-founder of iStock, Patrick Lor, BA’90, MBA’01, discusses the perks and burdens of serial entrepreneurship.

Christine Dagenais, MBA’11, is an expert when it comes to personal and professional branding. In 2005, Christine founded Creative Coaching, a consulting practice focusing on three key areas: executive and career coaching, management consulting, and professional speaking. Her specialization spans business administration, Myers-Briggs, change management, professional coaching — and that’s just the beginning of the list. Her philosophy for successful career and executive development is simple: just be you.

One of few female senior leaders in venture capital, Whitney Rockley, MBA’97, decided it was time to upgrade her education at UCalgary back in the 1990s when she was told she wasn’t bright enough to work as a bank teller. Knowing she was on the wrong career path, Rockley pursued a graduate degree in entrepreneurial thinking and took part in a prescribed mentorship program. She relentlessly sought opportunities wherever they presented themselves, regardless of country or perceived risk, and today she is the co-founder and managing partner of McRock Capital, based in Toronto.

This week on Peer Review, we’re joined by YMCA Calgary CEO and President Shannon Doram, and Vice-President of Marketing & Communications, Ken Lima-Coelho. Shannon holds a Bachelor of Kinesiology and, as a student athlete, captained the very first Dinos ringette team. Ken earned a Bachelor of Arts at UCalgary and during his time here was active with CJSW, The Gauntlet, NUTV and the Jazz Choir. In this episode, Shannon and Ken have a candid conversation about what motivates them to build their careers in the non-profit sector. While the two have very different backgrounds – Shannon a long-time athlete with a background in health promotions and Ken a former journalist and proud father – they each share their journey from opposite ends of the UCalgary campus to senior leadership roles in a major community organization. Their dedication to health, wellness and community-building has brought them together as champions of the YMCA. Fair warning… if you haven’t finalized your New Year’s resolutions, you’re about to be inspired!

Jim Gray holds an Honourary Doctorate from UCalgary, but his list of achievements is much longer than that. He is an Energy Person of the Year Award recipient from the Energy Council of Canada, was inducted into the Canadian Petroleum Hall of Fame, the Calgary Business Hall of Fame and the Canadian Business Hall of Fame. He is a Member of the Alberta Order of Excellence, is an Officer of the Order of Canada and this fall was named Lifetime Achievement Philanthropist by the Association of Fundraising Professionals in Calgary. Most recently, he also founded the Top 7 over 70 in Calgary. In this episode, Jim joins us to talk about his career in energy and business, his thoughts on the past and future of our city, and the importance of community and getting involved. He also inspires us all to seek the right balance between career, community and most importantly, family.

We caught up with three different Calgary brewery owners to talk specifically about cooperation and collaboration in the craft beer scene. Legislative changes have made starting a brewery accessible for home brewers, and the popularity of craft beer has made opening a brewery more relevant than ever. We dive-in and discuss this current trend with three proud UCalgary alumni who are running some of the most successful breweries in the city: Stefan Horsky of Village Brewery, MBA'03 Ben Leon of Dandy Brewing, BEd Dan Allard of Cold Garden, BComm

Calgary Arts Development President & CEO, Patti Pon, discusses the new creative economy. She makes arguments for the current Calgary arts scene as well as the facts and figures that stand behind the economical impacts of a thriving creative sector. We discuss the Alberta Ballet, Calgary Folk Fest, the Calgary Stampede, One Yellow Rabbit and many other cultural institutions that define Calgary. Patti holds a BFA in Drama and an MBA in Arts Administration and was recently represented the Alumni Association at the Fall 2017 Convocation as a Distinguished Graduate

Dr. Niven received his MD, his Master of Science and his PhD from the University of Calgary. He is an intensive care physician but is also a health researcher, who focuses on helping doctors ditch outdated technologies, tests and treatments for cutting-edge patient care. In 2016, Dr. Niven was awarded the Canadian Institutes of Health Research (CIHR) Rising Star Award for a study that ultimately aims to lessen the time between scientific research and its implementation in the health-care system. Just last month, he was named one of Avenue Magazine’s 2017 Top 40 Under 40, and this week, he’s one of our Distinguished Graduates at fall convocation, which is why we wanted to catch up with him today. We discuss his research, results, best practices, career highlights and balancing his career with three young children.