In this episode of the podcast, I chat with Sports Scientist Abby Coleman from Precision Hydration on all things hydration & fueling! We talk in-depth about some of the main points to consider & why fueling + hydration are so crucial!
Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/
YouTube Channel https://www.youtube.com/c/ShaneFinn
Quick Carb Calculator https://www.precisionhydration.com/eu/en/products/pf-30-gel/#thecarbcalculator
Online Sweat Test https://sweattest.precisionhydration.com/pages/main-sport.html?source=shanefinn
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