27. COPING WITH ANXIETY: You CAN re- write your story

In This Episode You Will Learn: Our amazing friend Cat is a guest in this weeks episode + we couldn’t have LOVED having her on any more than we do. This episode is loaded with value + insight! Tangible tools + tips to overcome + fight your anxiety! How re-writing your story is something you can do no matter the circumstances or road blocks in your way! You are more than your anxiety. You CAN control it vs. it controlling you! XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣ Coaching with Rach Marie: www.rachmariefitness.com ⁣ Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP Mentoring with Rach Peace: IG: rach_peace Rach Peace’s FREE Facebook Group: FREE TO BE YOU