Today I'm joined by one of my beloved former 1:1 clients, Amy. Together we discuss:
- Amy’s process with deciding to pursue an intuitive eating journey
- The role of faith and spirituality in Amy’s journey
- How redefining health changed everything for Amy
- The intersection of disordered eating and chronic illness
- How a trip to the zoo gave Amy a big “aha” moment
- Amy’s realization about the impacts of bullying herself
Mentioned in the episode:
More From Leah:
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Subscribe to my personal Substack
- Email me: Leah@leahkernrd.com
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