Client Spotlight: Koren's Story Healing From a Lifetime of Dieting
In this week's episode, we catch up with Koren, a graduate of my 1:1 coaching program, The Embodied Method. In this episode, we discuss:
- Koren's story with her long history of dieting and trying to manipulate the her body
- The tipping point that led Koren to reach out for support
- How Koren went from being a lifelong dieter to becoming an intuitive eater
- The tools that have made the biggest difference in helping Koren make peace with her body
Get access to The Mindset Matters Free Mini Course
Apply to The Embodied Method, my 1:1 coaching program
Join my self-paced course, The Return
Subscribe to my personal Substack
Visit my website to learn more about my coaching offerings
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Email me: Leah@leahkernrd.com
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