The CrossFit to Disordered Eating Pipeline With Jonny Landels
In this episode, we are joined by Intuitive Eating Coach and HAES advocate, Jonny Landels! In this episode, we discuss:
- Jonny's food and body story
- The impact of being bullied for his body size on Jonny's relationship with food
- How working at CrossFit skyrocketed Jonny into disordered eating and negative body image
- The messy middle parts of healing from disordered eating
- How Jonny finally stopped counting calories and tracking macros
- How Jonny's rigidity with food negatively impacted his relationships
Find Jonny on Instagram to learn more about his work
Get access to The Mindset Matters Free Mini Course
Apply to The Embodied Method, my 1:1 coaching program
Join my self-paced course, The Return
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Visit my website to learn more about my coaching offerings
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Email me: Leah@leahkernrd.com
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