3. Coping With Rejection In Healthy and Constructive Ways

In this episode of Studio Within, we’re talking about the difficult, yet powerful reality of rejection. This month, I’m dedicating lots of time to sharing stories of growth and courage in the fashion world, as February is known as Fashion Month in the industry. Models and talents of all kinds experience rejection constantly. Though it’s part of life, rejection can be very damaging to our mental health and wellbeing if we don’t know how to properly work with it.

Tune in as I share 3 powerful ways to cope with rejection and prevent the potential pain it can cause us, including learning to explain the causes of rejection in realistic and optimistic ways, doing the inner work to boost self-awareness, and remaining resilient when faced with rejection.

Go to show notes here: https://www.onlinestudiobywithsaara.com/podcast