It takes a lot of courage to speak out ...so, If someone gets the courage to walk up to you to talk don't shove them away. When someone opens up they have reached their elastic limit. Encourage them to speak up. If u cannot open the door you cannot access what in. If you are going through mind challenges please know There are people who care. They dont have to be your family members .. If you have opened up in the past and you have been shut up or ignored...Find someone like JIDE. There are people who GENUINELY would help....You can reach out to me via bbeautifulm@gmail.com or +234 8033163082

They say never Judge a book by its cover; I say, You cannot determine the state or strength of a car Engine by just looking at its frame. However a depressed person feels and expresses or show his or her state of health; never make them feel selfish about their decisions ....Running them down can worsen the situation. Offer help. Don not Judge. 

A lot of people are passing through life’s issue that might be seen as challenging. You are not alone and you are surely going to come out of it. After hearing so many you cant do it; You a not strong enough; You cant make it....... Its time to get up, Shut that negative vibes. Its time to make an impact. It is time to be the change the world needs to see like. Choose to challenge. 

They say that no matter how old you become, when you are with your siblings, you revert back to childhood.” Siblings are there with us in good times and bad times. We should all be grateful for that special bond that we share with Our siblings.

Year 2020 has been such an eventful year with lots of disrupted plans and unfulfilled dreams.... Don't let it weigh you down... Things can still work if you put the broken pieces together.... try fix it.

Everyone who is alive can find something to be grateful for if they look for it. If you are among the few that can’t find anything, start with the fact that you are ALIVE and continue from there.

Sometimes you’re up, sometimes you’re down. But it’s the difficult times we need a little more support and guidance. Whatever you are going through, hold on there is a light at the end of the tunnel if only you can hold on a little longer

Breakup is one of the most painful, stressful and emotional experiences in life. No matter what the reason for the breakup is, it can make a mess of your life.

Most things about life feels like an obstacle to experiencing peace of mind. Inner peace is a choice, and many of our habits determine how much peace we experience in our daily life.

Everyone has got a Human angel per time you just need to idetify them. Never run away from your fears. The best way to Fight it is face it.....

Words can build up or tear down. They can motivate or discourage. Be careful what you say to others

Time ease sadness and help you come to terms with your loss

Experiences sometimes make you act the way you do....

Change is inevitable. It is constant. Our mindset is often shaped by our encounters such as childhood memories, traumatic events, relationships and others. As we draw up future plans based on past memories, exposures and experiences... A health talk can always guide us through the journey into the future....