2. Why am I dating people who mirror my parents?
In this episode, I talk about attachment styles and start the conversation of how our partners mirror our parents. If we keep finding ourselves with people who remind us of our childhood, we need to ask ourselves what about the partners are triggering? Why am I being triggered? And why am I attracted to this kind of triggering? 1:40 - 5:52 is all about attachment theory, feel free to skip!!
Sources:
- Youtube: Positive Psychology, Attachment Theory
- Psychology Today: Why Your Partner May Be Your Parent
The book I am currently reading/ refer to: The Body Keeps The Score - Bessel Van Der Kolk
Sources:
- Youtube: Positive Psychology, Attachment Theory
- Psychology Today: Why Your Partner May Be Your Parent
The book I am currently reading/ refer to: The Body Keeps The Score - Bessel Van Der Kolk
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