Join Rachel & Emma as they reflect on their fitness journeys and discuss 5 of the most common health and fitness mistakes. 

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5 Common Health & Fitness Mistakes.

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Welcome to Chat With Us! Join Rachel and Emma Dillon to chat all things health, wellness, business and life. You'll hear about their daily life, family, and friends. As well as guests from various different fields to share their knowledge and passions. We hope you enjoy these conversations, as we connect, collaborate and chat with you. 

5 Common Health & Fitness Mistakes.

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