Not unlike hopeful homeowners, undergoing renovations - we’re living in the ruins of our old lives, and losing patience with the rebuilding process. In this episode we explore why now is the toughest of times, and how we can practise self compassion through it.

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Room to Improve Vs Self Compassion

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Join Comedian and Organisational Behaviour expert Kate Feeney and Behavioural Psychologist Pádraig Walsh as they try to make sense of Behavioural Science and explore ways that we can use this knowledge to improve our health and happiness.

Room to Improve Vs Self Compassion

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