Inner Mean Voice
In today’s episode, I share a deeply personal topic with you about my personal experiences and struggles with mental health, specifically on the “inner mean voice” that many people encounter.
Episode Highlights:
- My battles with mental health
- Effects of challenges in balancing schedules, business and personal daily tasks
- Misconceptions about how success shields people from struggles
It is important that we take small steps even on tough days. We have to acknowledge difficult moments without letting them define our whole journey.
Connect with Mark Carroll:
Instagram: @coachmarkcarroll
TikTok: @coachmarkcarroll_
Facebook: @markcarrollpt
If you're enjoying my podcasts, you can experience my methods yourself when you sign up for one of my educational guides & training programs on my app at https://coachmarkcarroll.com/
If you’re a coach or aspiring personal trainer then my fitness education business @carroll_performance has the courses you need to be successful in the industry at https://carrollperformance.com/
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