Your energy system has a system, just like your digestive system does.
And what happens when your digestive system gets backed up? Nothing good.
When your energetic system responds the same.
In this episode I share why keeping your energy clean as an empath is important as brushing your teeth.
How I fell upon the most important tool in my empath tool box.
Plus what’s in my coffee. Which is Ashwaganda. An adaptogen, not a mushroom.
It’s an exciting story, and an exciting episode. Don’t take my word for it.
Have a listen and share your favourite part with me on instagram @theempathhealer
For more Avalon Starlight check out:
On the Web: https://www.avalonstarlight.com/
Youtube: https://www.youtube.com/@theempathhealer
Instagram: https://www.instagram.com/theempathhealer/
Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101
The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths
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