#15- Tony McAleavey: Deep dive into mindset and how to stop procrastinating
This was a very enjoyable episode and a lttle different to others. This is a podcast that you can hopefully link to anything and not just fitness. Tony explains how working on his mindset has changed his life for the better but has also gave some extremely valuable take homes of how to make a bad situation better and how to build a solid strong mindset so you can apply it to basically anything in your life
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