In this episode I had my good friend and very knowledgeable nutritionist Oisin O'Malley from ENP on for a chat .
Oisin owns a metabolic testing company so I felt it was a really good time to chat about all things metabolism, busting myths and giving you clarity going forward.
Hope you enjoy
Oisin's Insta: Enp.ie
My Instagram: evandaly_dalyfitness
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