5. Mindfulness in Small Doses
Becky answers a listener question about how to incorporate mindfulness throughout the day (not just during meditation or yoga).
Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast
Mentioned in this episode: - "The Power of Now" by Eckhart Tolle - Get on Becky's email list at beckymollenkamp.com/email
The podcast The Gutsy Boss with Becky Mollenkamp is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.