This week's episode is a bit of a special treat where I interview Kyle on his journey from a hater of mental health/therapy to a champion of it! Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube so check us out over there too! Order my new book Why Am I Like This? here: https://kobecampbell.com/book Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free! https://innercircle-with-kobe.circle.so/join?invitation_token=10e165c63fd75bb24deb8a09525a5a6a93a40364-266c0224-6913-406d-a76b-c5e2407fc9aa Love our content? Leave a Tip here: https://kobecampbell.ck.page/products/healing-circle-tip-jar Want Therapy or Coaching? Book a session here: https://thehealingcircle.clientsecure.me Intro 0:00 - 1:50 The Stories That we Tell Ourselves 1:50 - 3:00 Stories Shape The World 3:00 - 4:50 The Stories We Tell Ourselves 4:50 - 6:40 Repeated Situations 6:40 - 7:40 That Has Become Your Story 7:40 -8:50 What Can You Do For Them 8:50 - 11:00 The Brain Operates in the Story That Is Rehearsed 11:20 - 13:40 Come To Peace With Stories 13:40 - 14:40 Cannot Use People To Redeem Relationships of Past 14:40 - 16:00 Easy To Live In Past During Present 16:00 - 17:30 The Price Of Setting Boundaries 17:30 - 19:30 Understanding the Story Allows you To Change It 19:30 - 20:00 I Believe Statements 20:00 - 21:50 Where It All Starts 21:50 - 23:10 Something About Me That I Cant See 23:10 - 24:30 What Happens With Stories 24:30 - 25:30 Tools To Do The Work 25:30 - 26:40 If You Care About The Truth You Will Find God 26:40 - 27:40 Act Out Of Character 27:40 - 29:40 Outro 30:10

Hey family! We're so excited to have you join us for this weeks episode where we unpack the reality, and God-given gift, of emotions! Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube so check us out there as well! Order Kobe’s book Why Am I Like This? HERE: Grab Your Pre-order Goodies HERE!! Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE! Love our content? Leave a Tip HERE: Want Therapy or Coaching? Book a session HERE!:

Join us in this weeks episodes as we discuss the nature of Triggers, how they affect us, and what they can teach us! Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube! Order Kobe’s book Why Am I Like This? HERE: Grab Your Pre-order Goodies HERE!! Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE! Love our content? Leave a Tip HERE: Want Therapy or Coaching? Book a session HERE!:

Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube! Order Kobe's book Why Am I Like This? HERE: Grab Your Pre-order Goodies HERE!! Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE! Love our content? Leave a Tip HERE: Want Therapy or Coaching? Book a session HERE!: Intro 0:00 - 1:50 The Stories That We Tell Ourselves 1:50 - 3:00 Stories Shape The World 3:00 - 4:50 The Stories We Tell Ourselves 4:50 - 6:40 Repeated Situations 6:40 - 7:40 That Has Become Your Story 7:40 -8:50 What Can You Do For Them 8:50 - 11:00 The Brain Operates in the Story That Is Rehearsed 11:20 - 13:40 Come To Peace With Stories 13:40 - 14:40 Cannot Use People To Redeem Relationships of Past 14:40 - 16:00 Easy To Live In Past During Present 16:00 - 17:30 The Price Of Setting Boundaries 17:30 - 19:30 Understanding the Story Allows you To Change It 19:30 - 20:00 I Believe Statements 20:00 - 21:50 Where It All Starts 21:50 - 23:10 Something About Me That I Cant See 23:10 - 24:30 What Happens With Stories 24:30 - 25:30 Tools To Do The Work 25:30 - 26:40 If You Care About The Truth You Will Find God 26:40 - 27:40 Act Out Of Character 27:40 - 29:40 Outro 30:10

Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube! Order Kobe's book Why Am I Like This? HERE: Grab Your Pre-order Goodies HERE!! Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE! Love our content? Leave a Tip HERE: Want Therapy or Coaching? Book a session HERE!: Intro 0:00 - 1:30 Patterns 1:30 - 3:00 Rootwork = Real Change 3:10 - 3:50 NeuroBiology In In Patterns 4:00 - 6:00 Is Your Brain Taking The 4 Lane Highway 6:00 - 7:00 Why Is The Pattern There Anyway? 7:00 - 8:20 Building Neurological Pathways 8:20 - 9:40 Moral Failures 9:40 - 10:20 What Is the Momentary Benefit Of This Pattern 10:30 - 11:20 Change The Soil 11:20 - 11:40 Self Destructive & Self Protective 11:40 - 13:10 What Patterns Do You Have 13:20 - 15:30 What Are Detrimental Effects 15:40 - 17:10 Patterns Are Like Band Aids 17:10 - 18:20 If you Did Not have the pattern to rely on 18:20 - 19:30 Byproduct Of Core Lies 19:30 - 21:50 Stop Adapting to World Perspective 22:00 - 23:40 You Decide Where It Starts And Stops 23:50 - 24:30 If Your Food Doesn’t Have Taste 24:40 - 25:40 A Means For Connection Or Means For Distraction 25:50 - 26:50 Resources to Healing/What Would you have to face 26:50 - 27:20 Outro 27:20

Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube! Order Kobe's book Why Am I Like This? HERE: Grab Your Pre-order Goodies HERE!! Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE! Love our content? Leave a Tip HERE: Want Therapy or Coaching? Book a session HERE!: Intro 0:00- 1:40 Different types Of Trauma 1:40 - 2:40 Acute Trauma 2:40 - 5:00 Pebbles & Boulders 5:10 - 5:40 Chronic Trauma 5:40 - 8:50 Complex Trauma 8:50 - 9:50 What Trauma are you experiencing 9:50 - 10:40 Adultifying Children 10:50 - 12:45 Allow A child to be A child - 12:50 - 14:40 Trauma Freezes You Emotionally 14:40 - 16:25 Being acquainted with your Desires 16:30 - 17:50 Hang Time 17:50 - 18:50 Early Kobe & Kyle 19:00 - 20:50 Spontaneous and Creativity 20:50 - 22:00 Parents Ideology In Your Life 22:10 - 23:10 What do I do With My Hands 23:20 - 23:50 Obedience In Childhood 24:00 - 25:50 Promises People Cant Cash 25:50 - 26:40 Taking Risk/Paying the Price Of truth 26:50 - 27:20 Idolizing Societal Goodness 27:30 - 28:00 Goodness Or Ease 28:00 - 28:20 Convenience = Liked - 28:20 - 29:20 Things You Cant Speak About 29:30 - 30:40 Awaken to The Things Of The Past 30:50 - 31:40 Protecting The Ones You Love 31:40 - 33:20 Holding On To Shame 33:20 - 35:20 Start A step Earlier 35:20 - 36:40 How Trauma Changes your Perception 36:50 - 38:40 What Type Of Trauma Do you Have? 38:50-39:20 New Book/Inner Circle 39:2

Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube! Order my new book Why Am I Like This? here: https://kobecampbell.com/book Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free! https://innercircle-with-kobe.circle.so/join?invitation_token=10e165c63fd75bb24deb8a09525a5a6a93a40364-266c0224-6913-406d-a76b-c5e2407fc9aa Love our content? Leave a Tip here: https://kobecampbell.ck.page/products/healing-circle-tip-jar Want Therapy or Coaching? Book a session here: https://thehealingcircle.clientsecure.me Intro/Last Recap 0:00-2:00 Where Healing Trauma Starts 2:10-3:00 All Trauma Is Contextual 3:10-3:50 Brain to brain Neural Coupling 4:00-6:20 Healing Starts With Knowledge 6:30- 7:00 Divorced From Your Own Story 7:10-9:00 We Reward People for Dismissing Pain 9:10-10:40 Christian Culture Taking Scripture Out Of Context 10:50-13:10 The Word “Remember” 13:10-14:30 Bypassing The Pain/Cannot Heal What You Deny 14:30-15:00 The Exaggerated Friend 15:10 - 16:10 We Only Acknowledge Extreme Pain 16:10 - 18:00 The Way We Tell Stories 18:00 - 22:00 Healing Starts With Shifting Attention 23:00 - 24:00 We have To Know Our Story 24:00 - 25:10 Why Do you want to skip the past 25:20 - 25:40 Feelings Lead To Facts 25:40 - 26:30 Feelings Lead To Physical 26:40 - 28:00 Fighting Trauma is Like Weightlifting 24 HRs a Day 28:00-29:00 Early In Our Marriage 29:00 - 30:50 Stop Being Angry Right Now 31:00 - 32:00 We Control How We Act When We Feel 32:20 - 34:20 Where Did These Feelings Originate 34:30 - 35:00 Healing Starts With Finding A Safe Place 35:10 - 36:10 What Are the moments that pop in your head that you run from 36:10 - 38:00 Name It To Tame It 38:00 - 39:10 This is Healing Circle 39:10 - 41:00 Understanding The Problem 41:10 - 41:20 Tell The Story One Step Earlier 41:20 - 42:50 Why Am I Like This 42:50 - 44:00 Join Inner Circle 44:00 - 44:30

Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube! Order my new book Why Am I Like This? here: https://kobecampbell.com/book Join the Inner Circle! Use code: CRICLEFAM for 3 Months Free! https://innercircle-with-kobe.circle.so/join?invitation_token=10e165c63fd75bb24deb8a09525a5a6a93a40364-266c0224-6913-406d-a76b-c5e2407fc9aa Love our content? Leave a Tip here: https://kobecampbell.ck.page/products/healing-circle-tip-jar Want Therapy or Coaching? Book a session here: https://thehealingcircle.clientsecure.me Intro - 0:00 - 2:50 Welcome To Season 5 “What Do We Do With Trauma” 2:50-5:00 Saying Yes To Jesus 5:15-7:50 Skipping The Pain 8:00-11:00 What Happens in Healing 11:20-12:45 My Story Coming To Faith 12:45- 15:00 Using Anointing to Not Heal 15:15-17:00 Believing The Hype about Your gift 17:00-18:00 Overinflated Ego/Ego Is not Enemy 18:00-19:50 Starvation Makes You Delusional 20:00-22:20 Where Is Trauma in Bible 22:40-27:00 The Fall/Manipulation 27:10-29:20 Creativity God Will Cover You 30:20-31-40 Speaking Creates 32:00-34:00 Why Am I Healing? 35:00- 39:00 What Is Trauma 39:00-40:30 What You Are Designed For 40:30-42:45 Why We moved From Garden Of Eden 42:55 - 44:40 My Book 44:30 - 45:30 Whats Next 45:30

Things I’m Loving: Spiritual Disciplines Handbook: Join my email list Here! Submit a question here Call in: +1-704-6624 Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok

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We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Submit a question here

Join us from September 12th-14th for our How to Heal: Understanding Your Trauma workshop! Make sure to join the email list to know when registration goes LIVE! _____ What we’re loving: This Bomb Affordable Workout Set From Amazon! Grab Yours Here! We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok

What we’re loving: Dr.Teal’s Sleep Products!! Grab yours Here! We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok

The audio for thhis episode was wonky but I wanted to share my thoughts anyway! Thanks for being patient with us! Our August trauma intensive is here! How to Heal: Understanding Your Trauma is an Incredible intensive that will give you the resources you need to begin healing your truama and living freely. Our last intensive filled up FAST! So grab your seat! Join us from from August 8th-10th from 12pm-3pm EST if you’re ready to heal Register here! Registration ends August 7th at 11:59pm! _____ What we’re loving: AMAZING PARENTING COMMUNITIES! Join Dr.Becky’s Good Inside Community for powerful workshops and resources Also PRE-ORDER Dr. Becky’s new book Good Inside! Join Myleik & Moms Community for UNMATCHED community, gatherings, and resources froy you as you raise your little one! We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok

We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Submit a question here If you are struggling with thoughts of suicide, here are some resources for you SAMHSA’s (Substance Abuse & Mental Health Service Admin) Helpline 1-800-662-HELP (4357) National Suicide Prevention Hotline 1- 800-273-8255 Here are some affordable resoueces for therapy: OpenPath Collective ThriveWorks LoveLand Foundation: Scholarship Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok

We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Submit a question here Things I'm Loving: Veggie Chopper on Amazon Rupture Repair Questions: What can I do to help you feel safe around me again How did what I did affect you? What’s the best way for me to interact with you today. Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok

JOIN OUR TRAUMA INTENSIVE!! Our 3-day intensive will give you information, insight into your trauma, and insight into how you can begin healing. Join us July 11th-13th from 6 pm-9 pm EST! I can't wait to work with you! We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Submit a question here Things I'm Loving: Verity by Colleen Hoover Self Discovery Questions Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok

We are taking another small break from the reparenting series to send some encouragement and love your way as you continue on your healing journey! GRAB YOUR MERCH: www.kchealingcircle.com/shop FREE Going To Therapy FAQ Guide: https://thehealingcircle.lpages.co/newsletter-lead Connect with us on IG: @kobecampbell_ @urban_apologist To partner: info@kchealingcircle.com

We're back!! Kyle and I took a brief sabbatical to take care of our own mental health but we missed you all! Let’s continue the conversation about reparenting infantilization and talk about practical steps you can take to begin your reparenting journey! GRAB YOUR MERCH: www.kchealingcircle.com/shop FREE Going To Therapy FAQ Guide: https://thehealingcircle.lpages.co/newsletter-lead Connect with us on IG: @kobecampbell_ @urban_apologist To partner: info@kchealingcircle.com

Join us in another reparenting episode as we discuss infantilization and how it affects our daily lives. OASIS Registration is open! Register here! https://www.kobecampbell.com/oasis GRAB YOUR MERCH: www.kchealingcircle.com/shop FREE Going To Therapy FAQ Guide: https://thehealingcircle.lpages.co/newsletter-lead Connect with us on IG: @kobecampbell_ To partner: info@kchealingcircle.com