Coach Stephen has a chat with functional medicine practitioner Rowan Sanderson about how to live a healthier, happier and more vibrant life.
Get your Mindset in the right place for your personal transformation by joining our Facebook group The Lean Mindset
You can find out more about Rowan and what he does over at his website - http://themodernsensei.com/about-us/
If you're interested in your dog's (or cat) wellbeing you may also want to check out Bella and Duke who Rowan consults for. - https://www.bellaandduke.com
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