Welcome to the final episode of season 5! I'll be back on Monday 29th April. In today's episode, I have one final question for you: when do you feel your best? Read the full podcast transcript at www.languageconfidenceproject.com/podcast/s5e65 Come and say hi! Book a 100 Conversations Project call with me: https://calendly.com/teawithemily/100conversations Get access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops: patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

How do you listen to what you need when you don't know what you need? In this episode, I share three questions that might help to get you just a little bit closer to knowing. And just a heads up: this is the final week of season 5 of the Language Confidence Project podcast, and season 6 will start on Monday 29th April! Read the full podcast transcript at www.languageconfidenceproject.com/podcast/s5e64 Come and say hi! Book a 100 Conversations Project call with me: https://calendly.com/teawithemily/100conversations Get access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops: patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

Happy Wednesday! If you can't see the wood for the trees, here are three techniques that help get you the aerial view you're looking for! And just a heads up: this is the final week of season 5 of the Language Confidence Project podcast, and season 6 will start on Monday 29th April! Read the full podcast transcript at www.languageconfidenceproject.com/podcast/s5e63 Come and say hi! Book a 100 Conversations Project call with me: https://calendly.com/teawithemily/100conversations Get access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops: patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

Happy Tuesday! If you're beating yourself up about your current place in your journey, and feeling bad about "where you've ended up", this is a message you need to hear! And just a heads up: this is the final week of season 5 of the Language Confidence Project podcast, and season 6 will start on Monday 29th April! Read the full podcast transcript at www.languageconfidenceproject.com/podcast/s5e62 Come and say hi! Book a 100 Conversations Project call with me: https://calendly.com/teawithemily/100conversations Get access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops: patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.S

Happy Monday! Just a heads up: this is the final week of season 5 of the Language Confidence Project podcast, and season 6 will start on Monday 29th April! In today's episode, we are starting a conversation about why "one step at a time", for so many of us, just doesn't feel like enough. Read the full podcast transcript at www.languageconfidenceproject.com/podcast/s5e61 Come and say hi! Book a 100 Conversations Project call with me: https://calendly.com/teawithemily/100conversations Get access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops: patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

Happy Friday! Today is a reminder that "being able to say you did everything you could" isn't a fair goal for most of the perfectionists of this world, so... you know... let yourself rest. Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e60 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

Courage isn't always skydive moments. So today, we're talking "everyday courage" and how you as language learners are using it all the time! Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e59 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

If you find that a bad morning normally leads to a bad day, here is some advice that might stop the spread of "badness" from one hour to the next! Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e58 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

Because being a beginner doesn't have to be embarrassing. In this episode, I strongly critique the idea that "embarrassment is the cost of entry" for beginners, and give you five tips to keep your language learning cringe-free. Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e57 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

If you find that who you want to be is a daunting rather than empowering prospect, this is the episode for you! Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e56 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

We spend so much time thinking about what we should be sacrificing in pursuit of our goals, but what if we took a moment to acknowledge all the fun, creative, restorative and social things that we're choosing to bring along for the ride? Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e55 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

In a sister episode to yesterday's S5E53 "Am I just wasting my time?", we are looking at why we might feel like hamsters on a wheel, with so much work but no results, and what we can do about it! The two quotes I referenced in this episode are: Benjamin Hardy, organisational psychologist and author of 10x is Easier than 2x: "Your time is the biggest indicator of your commitment. You can’t hide how you spend your time." Shane Parrish, entrepreneur and author of the book Clear Thinking: "Don’t tell me your priorities, show me your schedule." Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e54 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily, on TikTok at @languageconfidence, or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

If you have been asking yourself "am I just wasting my time?", this is the episode for you! Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e53 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

Today, I share one of the most powerful questions that I use in my language learning, my productivity and my entire life! Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e52 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

If you're hitting a wall, this episode just might have come at the perfect time! Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e51 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

If you're having plenty of downtime and yet you still feel burnt out, I have a suggestion about what might be going on behind the scenes. Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e50 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

If you really can't get started with work today, or your studies just feel like a real battle, here are four questions that might get you motivated again! Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e49 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

In this episode, I share the single biggest lesson I've learned throughout my time rebuilding my life over these past few years, learning my languages, and learning to set up my business. Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e48 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

In this episode, we take the pressure off trying new things in your language learning. Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e47 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

Happy Monday! In this episode, we are looking at what self-compassion really means, why it is so necessary, and how to shake off the feeling that it's sugary, weak, or self-indulgent. Also if you haven't heard the news, check out my brand new website www.languageconfidenceproject.com :) And if you want to read this episode, you can now read the full transcript at www.languageconfidenceproject.com/podcast/s5e46 HOW EXCITING IS THAT!? Also, I have a request! The Language Confidence Project is growing and I could really use a hand right now. There are so many ways you could help. Firstly, is there anyone you know who you think might enjoy this podcast? Anyone you could share it with? Or, could you support me on Patreon? If you would like to and you're in a position to do so, it would be so appreciated. It helps keep this podcast going and allows me to keep creating free content, and there are loads of bonuses that you get with each tier including access to the weekly Creative Space for group work and study, a monthly Q&A, and discounted workshops. Take a look here at patreon.com/TheLanguageConfidenceProject Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of The Language Confidence Project, formerly Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at www.languageconfidenceproject.com A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.