The Future is Now - Be at the Top in 2021
Are you focused on the life you want to create or what you want to avoid? In this episode, our host Michael is diving into how we see the future, and how we can actually raise our energy to create real change in the new year! So many of us get caught in the trap of worrying about the past or focusing on the future. Tune in as Michael breaks down how we are affected by the way we focus on the past and future, and how we can bring ourselves back to THE NOW!
01:15 How to perform through pressure.
04:00 The gift of letting go of perfection and people-pleasing.
08:40 How we create our future whether it is conscious or not.
11:40 How I became co-dependent on something outside of me to make me happy.
12:40 The only place the future exists.
14:50 Does focusing on what you don’t want to happen help you in the future?
16:40 The best advice for athletes to train their mindset going into 2021!
18:30 How to raise your energy and create real change in your life.
22:00 How can we perfect “the now”?
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Follow Michael on Instagram: @michael.locasto
https://www.instagram.com/michael.locasto/?hl=en
Check out his eBook High Performance Awakening by Michael Locasto
https://www.michaellocasto.com/product/high-performance-awakening-by-michael-locasto/
Find out more about Michael and book a coaching session on his website:
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