The Power of Intention for Self-Mastery
If you were to jump into your car right now to go on a road trip, would you be intentional about the route you take, or would you aimlessly drive around and hope you somehow get to your destination? Your intention is your compass! Let’s dive into ways we can make sure we are on track to reach our goals, and never lose focus on the fact that life is only happening right here in the present. Tune in for some powerful exercises to call back your energy, and find joy in the journey, rather than reaching that “final destination”.
01:20 What I’m doing to let go of disempowering habits!
03:00 Do this exercise to quiet your mind bring your energy to your heart.
07:40 Questions to ask yourself to make sure you are moving in the direction you want to go!
09:40 Are you intentionally training your emotions?
12:00 Are you aware of the energy you are putting out into the world?
15:30 What are “becoming goals” and “avoiding goals”?
18:10 How can I accept where I am currently at, and align myself with who I want to become?
24:00 How to find happiness in the journey, rather than in the result!
29:40 The importance of finding joy in the journey.
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Follow Michael on Instagram: @michael.locasto
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Check out his eBook High-Performance Awakening by Michael Locasto
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