11. How To Deal With Your Negative Emotions In A Healthy Way?

Do you know trying to ignore your feelings often leads to more suffering? As I always say, we are vibrational beings and the emotions we feel are vibrations. Emotions can be terrifying or painful to deal with at times and that’s why so many people run away from them in the first place. We are never taught how to relate to our emotions nor how to deal with them properly. So In this epsiode, I want to share 3 basic tips with you to help you deal with your emotions better. I hope this inspires you and remember to subscribe to my Podcast for weekly episodes. Feel free to subscribe to my YouTube too to show me some more support: https://bit.ly/2Nw50LO . And you are welcome to contact me to share your feedbacks too, your feedbacks will help me to improve and create more emotional health content. You can contact me via my Instagram here: https://www.instagram.com/you_can_be_healed. Thank you all for listening wherever you are, and I am sending you all love and light💛💫 Take care and keep safe! #emotionalhealth #emotions #healing #youcanbehealed #mentalhealth #inspirations #mindfulness #happiness #behappy