Carboidrati a cena SI o NO? Alcuni te li consigliano per dormire meglio e altri di escluderli nella seconda parte della giornata perchè potresti ingrassare. Nessuno dei 2 consigli è corretto. Cosa fare dunque? Ti basta ascoltare la puntata di oggi per conoscere tutto ciò che ti serve.

Puntata 06: Carboidrati a Cena

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Dal 1996 in Italia le ricerche iniziarono a mostrare che i nostri disturbi fisici e molti dei nostri inestetismi erano e sono tutt'ora causati da quello che è definito il Killer Silenzioso. In questo podcast Danilo ti spiega, per primo in Italia, tutto ciò che devi sapere sull'Infiammazione Cellulare.

Puntata 06: Carboidrati a Cena

Health & Fitness