Episode 35: Social media is so ingrained in our life today that it is very difficult to imagine what life is like without the existence of social media. For better or for worse, it has transformed how people communicate with each other. However, there is a dark side to social media that I call the Social Media Trap. This trap is sinister but alluring. In this episode, I discuss about what the dangers of social media are and what are the precautions to take where your mental wellness is concerned.
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