277. Fractured Elbow, Sterling’s Anniversary, Traveling, Stepping back from business – LIFE UPDATE

In this episode, I share recent experiences, from a gym mishap where I fractured my elbow during a warm-up exercise to enjoying summer travels with family in Colorado. As the one-year anniversary of my son Sterling's passing approaches, I'm contemplating how to celebrate his life authentically and find joy amidst grief. Uncertain about my online presence, I've decided to take a step back from social media and prioritize my role as a supportive wife and mother while my husband's business grows. Embracing this new direction, I'm excited for the future and open to creative paths while cherishing cherished memories and family moments.

“I'm not that person anymore. There are parts of me that are still the same for sure. And I still definitely have beliefs that are the same. But I'm not the person that's wanting to show up talking about the same thing.”

• How I fractured my elbow at the gym

• Give yourself permission to not always have all the answers

• Giving yourself permission to love your role without pressure

• Show up when you feel called to it

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Connect with me:
Email: behealthywithjoy@gmail.com / joy@levelupbabe.com
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