One Year Sober: The Hardest and Best Year of My Life
Dan O'Reilly celebrates an incredible milestone - one year sober! In this raw and emotional episode, Dan reflects on the highs and lows of his journey with producer John. They have an honest heart-to-heart, with Dan opening up about his addictions, sobriety struggles, and the taboos around addiction. John asks thoughtful questions to uncover Dan's authentic thoughts and we learn how Dan has found himself, saved his marriage, and reconnected with his purpose. An inspiring episode proving it's never too late to change, with vital advice for anyone considering sobriety.
KEY TAKEAWAYS
- Sobriety gave Dan serenity - for the first time he can relax and be present with his family. He couldn't stand being alone with his thoughts before.
- Dan used to think "finding himself" was nonsense, now he realises he was truly lost and sobriety helped him reconnect with his true self.
- Dan urges people to wake up and admit they have a problem if drinking/drugs are ruining their life. The first step is accepting you're an addict.
- There's a taboo around sobriety for "lads" - Dan wants men to know it's ok to say drinking doesn't serve you anymore without shame.
- Dan's advice is: if drink/drugs cause chaos in your life but you continue using, you have a problem and it's insanity to keep going.
- Sobriety gets better and better - push through the hard early days. Dan hated it at first, now he loves the personal growth.
- Sharing stories helps sobriety. Dan found support and tools from interviewing people, helping him manage unhealthy thoughts.
- Dan wants to break taboos so people ask for help sooner, instead of being labelled an "addict" when it's very late.
BEST MOMENTS
"I'd fucking love to get fucked up. I'd love to sniff a bag of gear. If I'm going to do that, I'm going to get annihilated, right? I'm getting fucked up for one night only."
"Just wake up, man. Wake up. You've got a fucking problem. And congratulations, because you're about to start a brand new life and it's fucking amazing."
"I can see like the effect that my addictions and how I was has had an effect on the mood of the house and Shelly."
"You shouldn't feel that you deserve cocaine or drugs... Cocaine and excess alcohol does nothing but fuck your mental health up, horrifically."
"I realised that the taboo with sobriety is like, if you're a lad's lad and your whole existence was around socializing with your friends."
"This podcast has inspired me to do this, or like, yeah. I mean, that, that's an amazing thing, like you don't, you don't feel it necessarily because it's almost like digital numbers."
CONTACT METHOD
ABOUT THE HOSTS
Daniel O’Reilly
Daniel O’Reilly is one of the UK’s Largest Influencers, a comedian, actor, musician, viral video star and social influencer. With a portfolio of businesses Daniel enjoys a busy lifestyle mixed with business and pleasure. Daniel is a father to two beautiful girls and enjoys spending quality time with them and his wife Shelley. With 2022 being a busy year, Daniel sold out his O2 stand-up show, released his British movie 'The Last Heist' and is currently preparing for the upcoming release of his other film 'Miss The Kiss'. Daniel is a creative through and through, with a passion to strive in everything he does. Daniel is looking forward to the release of his podcast 'Menace 2 Sobriety' in 2023, his long-term position on GB News, Headliners, and the growing slate of films in the works with his production company, HYPRR.
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