William Trubridge: Freediving, Dolphins, and Creating a Mental Immune System
William Trubridge is the world’s deepest man, with an unassisted freediving record to 102m or 334 feet. He holds eighteen freediving records and six world champion titles, and is able to hold his breath for over seven minutes. He has spent an extraordinary amount time in and around the ocean in his lifetime, completing nearly unfathomable underwater challenges. William offers a fascinating way of translating his freediving techniques into the everyday world and he shares them here.
Show Notes: marinebio.life/96
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