Episode 15 What do I do after Forgiveness? How to Continue to Ask and Grant Forgiveness

Our last episode walked you through the Forgiving Experience, a tool not to be used lightly. It is a heavy work to forgive and a merciful gift to be forgiven. But what then? Once I've asked for forgiveness and you've granted it, what do we do next? If I still get sad or mad or triggered, does that mean I haven't forgiven you? And how long should we process through the triggers, how do we handle those? Drs. Tom and Bev walk through what happens after we grant forgiveness and how to love in the renewed state of the relationship.