Episode 26: What are the Hallmarks of Health?

Amanda and Drs. Bev and Tom explore How You Know When You Are Getting Emotionally Healthy. The
Examine characteristics of healthy people and cover:
1.Self-Awareness, knowing your personality characheristics as well as the wounds of your past that may
affect your behavior
2. Getting rid of Jealousy, and not comparing or competing with others
3. Finding forgiveness of yourself and others
4. Acceptance rather than judging yourself or others for mistakes
5. How to listen to God by walking in partnership with the Holy Spirit in your life.
This takes looking at your past soul wounds and allowing the Lord to bring healing as well as mindfully
and consciously walking in a healing direction with your thoughts, attitudes and behaviors. They quote
from Charles Swindol who says, “Healthy people know who they are, they like who they are and are who
they are.”