Jonny Thomson of Fit4Racing's MTB strength and fitness secrets, how pro riders really train, business and more

Jonny Thomson is the man behind Fit4Racing, a specialist mountain bike and two-wheeled sports training platform. During the episode, Jonny talks about his original motivation to launch Fit4Racing, his fallout with CrossFit, training pros like Danny Hart, Jonny Walker, and Adam Brayton. Jonny also breaks down why e-bikes are great training tools, common fitness mistakes mountain bikers make, the Fit4Racing business model, answers listener questions, and much more...

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