BEST OF: BEAU MILES: How to be a backyard adventurer

Over the Australian summer, I’ve been picking out some cracker eps that you might have missed or would benefit from revisiting. This chat with Beau Miles, a Patagonia and Outward Bound ambassador, author and YouTube star, is perfectly calibrated to keep the holiday spirit alive just a little longer.

Beau used to be a mad explorer – he’s indeed conquered Everest base camp, became the first person to run 650kms across the Australian Alps, kayaked Bass Strait and the rest. But a few years back he made the switch to exploring the world closer to home and now inspires a league of fans who froth over his mad-as videos of running the length of the old Warragul-Noojee Railway line to learn its history (dressed in a train driver uniform, carrying a shovel and three jars of dried pasta, just to chuck a hardship bomb into the equation), eating his body weight in beans (to see what happens), and spending a night in the tree outside his front door. This is more of a fun two-way chat where the two of us compare notes on flipping your day-to-day life into a flirtation, getting out of life ruts, playing and loving being weird.

• Grab Beau’s book The Backyard Adventurer: Meaningful and pointless expeditions, self-experiments and the value of other people's junk 
• Stay up to date with all his adventures via Instagram 
• You can watch Beau’s films here 

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