#222 - Harvard Scientist: "Eating OREO's Can CURE High Cholesterol" | Nick Norwitz PhD

Nick Norwitz is an MD student at Harvard, & holds a PhD from Oxford in metabolism and nutrition.

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OUTLINE

00:00 - Nick's medical situation

07:02 - Ketogenic diet science

10:49 - Health industry contradictions

15:03 - Nutrition documentaries

20:12 - 500 LDL on low carb diet

23:41 - Lean mass hyper responder

34:43 - Evidence carbohydrates reduce cholesterol

36:50 - Oreo VS Statin Experiment

49:15 - Backlash from medical community

53:34 - Oreos vs Statin test results

01:11:03 - Adding carbs to Ketogenic diet

01:14:08 - Seed oils; polyunsaturated fats

01:16:02 - Risk profiles for heart disease

01:22:47 - Arterial plaque in fit people with high cholesterol

01:26:49 - ApoB & LP(a)

01:29:29 - Misconceptions about Keto

01:33:29 - Expanding the LMHR study

01:35:37 - Harvard Medical school

01:37:47 - Broken medical system

01:39:40 - Misinformation in medical journals

01:53:59 - GLP-1 fat loss meds

01:59:29 - Weight lifting affects on LDL

02:07:20 - Cardio effects on LDL

02:08:06 - Neuro-protective effects of Keto

02:10:53 - DARPA's interest in Keto diet

02:14:39 - Allulose: Healthy sugar?

02:21:17 - Diet Coke