Stories of Hope: Take a Sabbatical

I'm drowning in a world of narcissism. I think about it the minute I wake up, all day long, and the last thought before I fall asleep. It is all consuming. Never in my life have I ever absorbed as much information as I have on covert narcissism. I have watched every video, read every book, listened to every podcast, talked to anyone who would listen.

I just can't think about this any longer. Not one more thought. I just don't have it in me. I have nothing left! I can’t read another word! I have no room left in my brain. No space for one single thought more. It’s full. I’m full. I’m done. I need a break! But how? I don’t even know how to stop thinking about it, about him, about the abusive behaviors, the why, the how, the kids, the effects. How do I turn my brain off for a while?