This solo episode details the behind-the-scenes of the podcast and we dive into how Cassandre has been doing on all fronts- physically, mentally, and emotionally.

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After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!

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