Self-Compassion Is the Key to Healing With Lisa Dunlap

Burnout and stress are high across many professions, and even more for health care workers. While healthcare practice is a noble profession, physical and emotional stress can push even the most dedicated practitioner to their limits. When that happens, is there a better option than giving up?

In this episode, Dr. Kylie chats with Lisa Dunlap. She is a transformation coach, holistic healer, and Nurse Practitioner with 13 years of experience in primary care, geriatrics, hospice and palliative care, psych-mental health, and community health. Over the last 20 years, she has received training in herbal medicine, mindfulness practices, and self-compassion. 

In August 2020, Lisa left her Hospice/Geriatric Nurse Practitioner position behind to start her coaching business. Listen to Lisa's healing journey from a burned-out practitioner to a blissful entrepreneur. 

“I've been burnt out. There were all these signs that I'd been ignoring. My body was telling me to slow down, and I'd created this illness, and then just in the same way, I was able to heal it.”

- Lisa Dunlap

In This Episode:

- Lisa's journey of healing through self-compassion 

- What is it like to quit your job, build a business, and move elsewhere?

- The power of joining a Mastermind and being in a supportive community 

And more!

Resources:

- Grab the Free Self-Compassion Guide - https://nurseyoursoulwithlisa.com/

- Join the FDN Certification Program - https://www.functionaldiagnosticnutrition.com/?afmc=25&utm_source=Affiliate&utm_medium=burton&utm_campaign=affiliate-referral

- Get the Right Supplements for You - https://drkylieburton.com/supplements

- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ

- Join the 90-Day Coaching Program with Dr. Kylie Burton - http://drkylieburton.com/programs/

Connect with Lisa Dunlap:

- Website - https://nurseyoursoulwithlisa.com/

- Instagram - https://www.instagram.com/nurseyoursoulwithlisa/

- Facebook - https://web.facebook.com/nurseyoursoulwithlisa

Connect with Dr. Kylie:

- Website - https://drkylieburton.com/

- Instagram - https://www.instagram.com/drkylieburton/

- Facebook - https://web.facebook.com/drkylieburton/

- YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw

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