Booqoo updates her audience on what she’s learned in 2023 after facing challenges with depression, inconsistency, & practicing faith without action.

A rant about where I’m at in life 🖤 I hope this made sense

A life update on me and what I’ve been up to since my last podcasts. So happy to be back in the swing of things and feeling blessed to see the other side of being in such a dark place. Things get better.

Calfee gives a life update!

Calder talks about when huge leaps of success feels like a burden & what’s she’s done to help make herself feel satisfied and proud of her accomplishments when she wants to do and be “more, more, more”

Calfee does a mini life update and how she’s been using positive reinforcement again to help her get back into a positive space where she could be consistent again towards reaching her goals!

Reaching your goals is done when no ones looking. So when you announce your 2022 goals, and someone clocks you (asks about your goals/ asks for an update) will you be defensive and stumbling on your words, or will you be providing an update because you’ve been doing the work? Calfee had a candid conversation about being un-clockable while ranting about being an influencer in Louisiana. Hope you enjoy!

Having the desire to win doesn’t make you a bad person. Calfee talks about what it’s like to have the desire to be the best, and inspires those who have the want to be successful to never fear the crown that they desire to wear for the effort they demonstrated.

Calfee talks about the problem that comes with achieving a healthy lifestyle and then back sliding into your “old lifestyles” unhealthy ways. She speaks on how what you you eat can affect your mental health journey (that always coincides the physical health journey that many people go on.) This rant talks about multiple points within Calfee‘s own personal weight loss journey (losing 75 lbs) and describes how she balances her fun and her health in ways that are most conducive to her reaching her potential!

Calfee returns to the podcast scene with guns a blazing with a live stream dedicated to comprehending what it takes to lose weight and get results as she did! She shares the keys on how to lose weight and get results like she did!Calfee started her journey at 210 pounds, at 5 foot three at the age of 19 and has been able to keep the weight off, build muscle, and leave other women to do the same for the last six years. As a certified personal trainer, with the personality and energy that’ll make anybody smile, and her blunt down to earth method of manifesting your dream life, healthy help women get out of auto pilot and into the life that I’ve always wanted.

Calfee reintroduces a small life update after moving from miami back to Louisiana and her new businesses as she pursues the world of social media!

Follow me on Instagram: https://instagram.com/hicalfee Follow me on TikTok: https://tiktok.com/@hicalfee Follow my Fitness Brand: https://instagram.com/wemanifestfitness Have a great rest of your day!i -Kristen

Thank you for listening :) - Kristen Calfee JOIN OUR BREW & FOLLOW ME: Youtube: https://www.youtube.com/kristencalfee Personal Instagram: https://www.instagram.com/hicalfee/

After an epiphany, Kristen speaks about how we tend to waste away our lives and the importance of taking advantage of the now moment! This quick podcast is sure to raise your vibration and leave you excited to conquer the day and many more days ahead! Follow me on Instagram: https://instagram.com/hicalfee Follow me on TikTok: https://tiktok.com/@hicalfee Follow my Fitness Brand: https://instagram.com/wemanifestfitness Have a great rest of your day! -Kristen

Kristen Calfee goes over the lessons she learned from being a server for a month to help her think more clearly about her new business venture and learned many new lessons along the way. Listen as Kristen list 4 things she learned about people and life while working as a server while living a double life as a YouTuber. Follow me on Instagram: https://instagram.com/hicalfee Follow me on TikTok: https://tiktok.com/@hicalfee Follow my Fitness Brand: https://instagram.com/wemanifestfitness Have a great rest of your day! -Kristen

Sometimes outlet foresight if the future creates so much anxiety that it keeps us from taking advantage of the present! Kristen Calfee goes over what she has done to get back organized and FOCUSED so she can handle all of her day to day tasks, meet deadlines, and feel accomplished at the end of each day with feeling worried that there was something she could have done more within her day! Follow me on Instagram at https://Instagram.com/hicalfee !

Thank you for listening :)   - Kristen Calfee JOIN OUR BREW & FOLLOW ME: Youtube: https://www.youtube.com/kristencalfee Personal Instagram: https://www.instagram.com/hicalfee/

Thank you for listening :) - Kristen Calfee JOIN OUR BREW & FOLLOW ME: Youtube: https://www.youtube.com/kristencalfee Personal Instagram: https://www.instagram.com/hicalfee/

★Join the Goodie Gang★: ⋆ Instagram: https://www.instagram.com/hicalfee/ ⋆ Podcast: https://anchor.fm/kristen-calfee ⋆ Check out my Shop: https://www.calfee.shop ★Email for Business Inquiries★ : kristencalfee@gmail.com

I made this to introduce an idea that your goals may be hard to stick to because you have them for reasons you do not understand. Are your goals there to distract you from the real problems you have in life? Are you trying to stick to weight loss because the real issue is within your toxic relationships? Do you want to move because you love the area or because you don't feel heard by a parent? Do you want to start your own business because it's your passion or because your current boss is not a good fit for you?  Let's talk about it!   The YouTube Video: https://youtu.be/2LrL51zI8vs ★Join the Goodie Gang★:  ⋆ Instagram: https://www.instagram.com/hicalfee/  ⋆ Podcast: https://anchor.fm/kristen-calfee  ⋆ Check out my Shop: https://www.calfee.shop    ★Email for Business Inquiries★ : kristencalfee@gmail.com