ANXIETY: 6 tips on how to live your life with anxiety
On today’s episode we talk all things ANXIETY. Anxiety has forever controlled my life, to the point where I got severely sick and developed food anxiety. Listen to how I have been able to MANAGE my anxiety, rather than CONTROLLING my anxiety. How Im able to live comfortably with anxiety, how understanding my anxiety has helped me understand myself, and how I will continue to seek growth.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message
Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support
The podcast She’s Learning To FLY (Jourdynpatterson.com) is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.