Want to learn how to create a healthy lifestyle? In today’s episode listen to your very own host of She’s Learning To Fly Podcast break down how to build a nourishing and balanced lifestyle. Follow Jourdyn on Instagram Jourdyn’s Links: https://beacons.ai/jourdyn Click here for “Reasons why your gut is important:” Click here for “Balancing Hormones” Click here to purchase The Untethered Soul Click to listen to Cultivating Change podcast episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

Want to learn more about photography and videography? Learn from Kacey Bruce, photographer and videographer on why “taking photos and videos are here to stay”. Follow Jourdyn on Instagram Follow Kasey on Instagram MORE NOTES DISCUSSED IN TODAY'S PODCAST: https://docs.google.com/document/d/1-st-kQCINi3AffqddtKxDnRT2bgy0QxBuRQn1BSLgrA/edit Connect with me by sending me a voice memo here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

My loves…. Today I was so real and raw like never before. I spill the beans on some big changes I’m making within my life. 2022 is a year of no bs and a whole lot of living in flow. Get ready for an honest conversation with your host, Jourdyn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

In today’s episode Jourdyn and Tiff dive into how they have been navigating through seasons of the unknown. We all have those seasons within our life where we have no idea what is next for us, or we see the path we are going down doesn’t align with how you feel. We hope you enjoy today’s episode and find your nugget of wisdom and apply it to your life. Want to listen to Hey Everyone Its Tiff Podcast? Use this link https://podcasts.apple.com/us/podcast/hey-everyone-its-tiff/id1573350194 Want to be on the podcast? Use this link: https://bookaclairtycallwithjourdyn.as.me/communityspotlight Tune in every Tuesday to FLY. --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

Big sis sending you all the good vibes! Life update, where I’ve been, what’s been going on. Giving you all the latest updates in my life but also showing to how I’ve found my INNER CONFIDENCE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

On this episode Jourdyn and Britney dive into the world of entrepreneurship. With their honest opinions, their journeys, and the current changes made within your lives, you get the front row to the truth behind running your own business. Reminding anyone who is on this entrepreneurship journey that you absolutely can do it—— you just have to find the right way for you. Want to be on the podcast? Sign up here https://bookaclairtycallwithjourdyn.as.me/schedule.php THE WELLNESS PORTAL LINK: https://jourdynpatterson.mykajabi.com/offers/Gzswzdpy/checkout ALL MY LINKS: https://www.jourdynpatterson.com/links Follow my Instagram for more: https://www.instagram.com/jourdynlynnpatterson/ Follow my tiktok for more mini vlogs: https://www.tiktok.com/@jourdynlynnpatterson?lang=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

Today’s episode Jourdyn and Mass dive into Mass story of how she’s been able to over come fear and anxiety. She dives into the first experience she realized she had anxiety. Jourdyn also had the ability to walk Mass through how to uncover the root to your fears. Mass instagram: https://instagram.com/mass_sgh?utm_medium=copy_link Want to be on the podcast? Sign up here https://bookaclairtycallwithjourdyn.as.me/schedule.php THE WELLNESS PORTAL LINK: https://jourdynpatterson.mykajabi.com/offers/Gzswzdpy/checkout ALL MY LINKS: https://www.jourdynpatterson.com/links Follow my Instagram for more: https://www.instagram.com/jourdynlynnpatterson/ Follow my tiktok for more mini vlogs: https://www.tiktok.com/@jourdynlynnpatterson?lang=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

OOOOOO Today’s episode is SO MAGICAL. We dive in deep in the Portal of Presence, how to become a spiritual being, your guide to manifestation, and what it means to love deeply… again so magical …. Cecilia Instagram: https://instagram.com/ceesouls?utm_medium=copy_link Podcast episode mentioned in this conversation:https://podcasts.apple.com/us/podcast/satsang-with-mooji/id1134425259?i=1000504191941 Want to be on the podcast? Sign up here https://bookaclairtycallwithjourdyn.as.me/schedule.php THE WELLNESS PORTAL LINK: https://jourdynpatterson.mykajabi.com/offers/Gzswzdpy/checkout ALL MY LINKS: https://www.jourdynpatterson.com/links Follow my Instagram for more: https://www.instagram.com/jourdynlynnpatterson/ Follow my tiktok for more mini vlogs: https://www.tiktok.com/@jourdynlynnpatterson?lang=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

In this episode I had the chance to talk with Jocelyn about Money Mindset, Overcoming Obstacles, and Social Media Tips. Where to find Jocelyn: Instagram @jocelyndiazdesign Website http://www.jocelyndiaz.com Tik Tok: jocelyndiazdesign Books: “You are a badass” and “You are a badass at making money” by Jen Sincero Want to be on the podcast? Sign up here https://bookaclairtycallwith jourdyn.as.me/schedule.php --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

On today’s episode Jourdyn goes through the two most important steps to creating a grounded morning routine. You’ve heard this many times that it begins with your morning routine, and it is absolutely true. As a Holistic Life Coach, Jourdyn has significantly seen a difference when she is able to create a grounding morning routine rather than a rigid morning routine that doesn’t cultivate grounding success! Always follow Jourdyn on all platforms at Jourdynlynnpatterson, subscribe to She’s Learning To Fly, and if you feel compelled to write a review, as it supports Jourdyn tremendously! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

Cultivating change is hard… I have failed and failed again. I want to give you a method on how to create change in your life. As the seasons are changing and it’s starting to feel like a new year is right around the corner, we all desire change! Get a head start and begin curating change NOW! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

On today’s episode I completely open up my heart and explain how I’ve been feeling. Part of the reason why I haven’t been on social media that often. I also go in depth on how to beat burnout. What can cause it and how you can create balance within your life to not get to this point. Don’t forget to enter to win a chance of $150 gift card to Rare Commodity! Deadline is the end of this week! Good luck! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

Today’s episode with Britney Designs you learn her journey as a Women Business Owner, Her road to a married woman, and how she is evolving into her true self. Britney and I reconnected at a pivotal point in her life and have helped and buddied her through it! Can’t wait for you to listen! DONT FORGET the month of Aug I am partnering up with Rare Commodity to give one lucky women a $150 gift card! Follow me on Instagram @sheslearningtofly to learn more! Follow @jourdynlynnpatterson for my personal life Follow @freelyflingbyj for all things Life & Health Membership B & M Love story: https://www.youtube.com/watch?v=58LC08RgGcs CONTACT ME: Sheslearningtofly@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

Today’s episode is an inside look at how I personally manage my anxiety! I spill the tea on my program, PEP Mentorship, framework to actually help you work through anxious thoughts and feelings! Grab your pen and paper and get ready to take notes! You also will see what it will be like working through PEP when you become a member of the Freely Flying Membership! Don’t forget to enter this months giveaway, a $150 to Rare Commodity! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

MONTHLY GIVEAWAY: is in partnership with Rare Commodity! A clothing brand here to empower the woman and leader you are! To enter write a review of any podcast you feel called to, take a screen shot, and send it over to sheslearningtoflypodcast@gmail.com! This weeks podcast is an insight on my health journey. The trials I’ve had to overcome to health the disease in my body and position me in a place to create and bring to life A health & life coaching membership teaching you how to FLY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

Today’s episode is a little more personal and nervous to share! I become super vulnerable as I explain my need to be perfect, toxic friendships, over coming inner fears, in order to move through this season of my life! I hope you enjoy and I’d you choose to support me and leave a review, you can screen shot the review and send it to sheslearningtoflypodcast@gmail.com to be entered into our monthly giveaway! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

Today’s episode gives you an in-depth look into how I accumulate Spiritual Wealth. Learn my daily journal framework + understanding how to manifest your desired life and how to pray over your desires. Always here for you! Remember to leave a review on Apple Podcast then take a screen shot & send to sheslearningtoflypodcast@gmail.com. Every month I’ll pick a new winner to receive $50! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

Big sister vibes giving you all the tea on FEARS. When we allow our fears to contradict who we are we end up playing small. It’s time to play big by acknowledging and working through our fears! As always after listening to the podcast write a review, send a screen shot of your review to sheslearningtofly@gmail.com to enter our monthly giveaway! Will announce winners at the beginning of the month! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

As we evolve and grow it’s important to let go. But it is easier said than done. Today’s episode you will hear how I personally have had to let go in order to expand as an entrepreneur and business owner. Tips on how to let go to become that women! Remember to submit a review in order to be part of the monthly giveaway! Email: sheslearningtofly@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support

Beautiful conversation recorded for this episode. Hearing The story behind Shes Plant Based —how she was able to deal with feeling trapped, anxiety, depression, negative body imaging, food anxiety and much more. Really laying it all on the table and what it means to love your body infinitely! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/message Support this podcast: https://podcasters.spotify.com/pod/show/flyyy-high-with-j/support