reading your luke-warm confessions | w/ darian & britt
it's a week for pinky gains, as Queen Britt & King Darian sip some luke-warm tea and share your confessions. Tune in to hear about handsome gym men, summer camp mishaps, P-Fit fails, tag-along thongs, befriending cute gym bros, angry middle aged men & more!
Train with Britt Start Your 7 Day Free Trial Today!
Shop Gymshark Shop my favorite Gym Fits!
Timestamps
01:00 weekly update
5:00 weekly review
7:30 the cuter older brother
10:07 he had a whole kid
12:34 the handsome gym BF
18:20 have your non-negotiable list
19:14 do not flush pads
21:00 P-Fitt fails
26:50 the tag-along thong
31:12 how to approach cute gym bros
35:17 the middle aged angry man
39:40 family
41:00 try something new
YouTube vids
My gym routine & tips for beginners:
My fitness journey:
Week of workouts:
Follow the podcast
Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton
Contact Us
hello@funandgainspodcast.com
Our Sponsors:
* Check out BetterHelp and use my code betterhelp.com/BRITT for a great deal: www.betterhelp.com
* Check out Schwank Grills and use my code FUNANDGAINS for a great deal: www.schwankgrills.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
The podcast Fun and Gains is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.