Episode 17 | Yoga Routines & Lifestyle Tips | Garima Bhandari

In this episode of Heal At Home, yoga & wellness coach Garima Bhandari talks to us about the importance of a healthy routine. She strongly believes that each and every person, irrespective of the gender and health goals, should take the time out to practice daily yoga. Garima takes us through your her life journey- from her early days, how she got into Yoga and her current views on fitness and immunity. - This podcast was produced by manicpod, #podcastingforall