164. How to Cultivate & Maintain A Healthy Relationship
This month we're all about RELATIONSHIPS and who better to start us off than Victoria Albina, NP, MPH? As a coach for codependent folks who want to stop feeling anxious and overwhelmed, Victoria is the perfect person to walk us through how to maintain the long term relationships we're in. We cover:
What a healthy relationship looks like
How codependent thinking and emotional outsourcing impact our relationships
What happens when we rely on a partner for joy
How to start assuming positive intent
How consent and boundaries will help you prevent resentment
How to approach a partner when starting a conversation
Sponsors:
Playdrop: use code DEWME to get 10% off at playdropmats.com
Connect with Victoria:
On her website
FREE RESOURCES for Honeydew Me Listeners
Listen to her podcast
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
What a healthy relationship looks like
How codependent thinking and emotional outsourcing impact our relationships
What happens when we rely on a partner for joy
How to start assuming positive intent
How consent and boundaries will help you prevent resentment
How to approach a partner when starting a conversation
Sponsors:
Playdrop: use code DEWME to get 10% off at playdropmats.com
Connect with Victoria:
On her website
FREE RESOURCES for Honeydew Me Listeners
Listen to her podcast
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The podcast Honeydew Me is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.