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Iron Crew Podcast

How to Balance Cardio & Weights Without Sacrificing Muscle Mass

Iron Crew Podcast
Iron Crew Podcast

Danny breaks down ways you can improve cardiovascular capacity while at the same time maintain muscle mass. He also shares nutrition advice on how you can eat for performance without sacrificing muscle.

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Website - ironcrewathletics.com

YouTube - Iron Crew Athletics

Email - danny@ironcrewathletics.com

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Music provided by Kung Fu Vampire.

Cover photography by A2Be Photo.

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