Natasha Meets: Matt Johnson

Live Better With Natasha, brought to you by proud Mum, International Singer, Entrepreneur and Wellness Influencer Natasha Hamilton, is the podcast for anyone who is looking to expand the horizons of what wellness means to them, for those that are looking to heal, grow and feel on top of the world. 

Through this show we will be exploring what mental, physical and spiritual wellness means and via honest, deep and meaningful conversations with leaders, experts and people with incredible stories to share, this show will help you to figure out how you can live a better life. 

This show brings you the stories that need to be heard which will leave you feeling supported, happy, healthy and equip you with the knowledge and lessons to ensure you’re living your best life. 

This week’s guest is the one and only Matt Johnson. Matt is a much-loved TV personality who produces and presents as part of a variety of shows on our screens including This Morning, Channel 5’s OK! TV, The National Lottery and Surprise Surprise. With one of the best smiles on the box you’d be forgiven for thinking that Matt has life all worked out, but as he openly shares in this show he has had some massive struggles professionally and personally that have pushed him into some very dark depressive states - one such episode led Matt to contemplate suicide. 

In this show you will hear: 

• How to make peace with being versions of yourself 

• How negative ‘failures’ often end up in good outcomes 

• What it’s like to be riding high and then that all changes, fast

• Why it is so detrimental to isolate when you are suffering

• The power of still moments 

• Why young people who are in the public eye need support 

Connect with now via the Live Better With Natasha community on Facebook https://www.facebook.com/groups/livebetterwithnatasha/

Say hi on Insta 

https://www.instagram.com/natashahamilton/

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Live Better With Natasha is an Ultimate Podcast Group production. 

If you would like to find out how you can benefit from the growing power of podcasting for your brand and business head to www.ultimatepodcastgroup.com

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