I Did It My Way
A few Patreon members made it clear, they wanted more insight into my actual routine. I was reluctant, because I don't want to give anybody the idea of copying my workouts or eating. Unless you're ready to do so, in which case, you probably wouldn't need my advice anyway. I detail my current eating and training, and my goals for my birthday this March.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The podcast Mikey Likes You with Mike Catherwood is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.