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Mindful In Minutes Meditation

Mindful Doing Meditation

Mindful In Minutes Meditation
Mindful In Minutes Meditation
Practice mindfulness while you do a daily task, chore, or activity with this highly requested guided practice. This 10 minute practice walks you through using your senses and turning a simple chore into a mindfulness activity infused with gratitude and joy.

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Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module
Learn more and enroll here

2023 Retreats (Only a few spots left!)
Ignite Your Passion Portugal
April 29- May 4
https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/
Journey Within Mindfulness Retreat w/ Jina Seer
June 1-4
https://startyouradzenture.com/retreat/bc-june-01-04-2023/
Use code MINDFUL to save $100 on these retreats

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Mindful In Minutes Meditation
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