A Karma Guide, Nid guides others to live the change their heart's desire of purposeful action that comes from peace, love and light. From here life changes into greater delight, joy and well-being. The practices shared are the breath, meditation and yoga nidra, contemplative practices, and spiritual business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Nid may use strong imagery to shift deep-held symbolic beliefs and attachments, so be kind to yourself if the practice creates a response. www.nidsnidra.com