The Upsides of Menopause (Lisa Mosconi, PhD)

“It's important to realize that yes, menopause can come with symptoms, but the symptoms are not alien symptoms. We've seen them before. We've seen them at puberty. We've seen them at pregnancy, if you've been pregnant. We've been there before. And I like to say that menopause is just another tune that we learn to dance to, right? We can do it. We will navigate it. The point is let's make sure that we have the right information, that we understand how it works and that we're aware of the solutions because there are so many women who decide how to navigate menopause based on information that is not unfortunately accurate, it is not up to date. So a lot of decisions are really based on fear rather than facts and then there's regret.”
So says neuroscientist Lisa Mosconi, PhD, who currently has 11 grants—including four from the NIH—to study Alzheimers, menopause, and the female brain. Dr. Mosconi is an Associate Professor of Neuroscience in Neurology and Radiology at Weill Cornell Medicine (WCM), and the Director of the Alzheimer’s Prevention Program at WCM/NewYork-Presbyterian Hospital. The program includes the Women’s Brain Initiative, the Alzheimer’s Prevention Clinic, and the Alzheimer’s Prevention Clinical Trials Unit. 
There are many things to love about Dr. Mosconi and her work—one, that she’s focused on an underserved group, i.e. women, but also because her insights dramatically expand the way we’ve been conditioned to understand these hormonal shifts in our lives. The picture she paints of the female brain is not only fascinating, but it’s inspiring: As we age and move through stages, our brains continually remodel, becoming leaner, meaner, and more empathic. The female brain is…formidable. There are also many things we can do to make these turbulent transitions slightly smoother sailing, which we dive into throughout our conversation. Let’s turn to it now.

MORE FROM LISA MOSCONI, PhD:
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Power
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease
Brain Food: The Surprising Science of Eating for Cognitive Power
Lisa’s Website
Follow Lisa on Instagram

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