George Bryant is amazing. He has been through hell and back with all kinds of mental health concerns, but has managed to overcome them and be one of the largest entrepreneurs I have ever had the pleasure of speaking with. George teaches us the importance of community and not holding our demons in. I'm literally speechless by this episode. Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

In this episode, Jessie discusses how to ask for help for your neurologically complex child. She explores the inner noise that prevents us from asking for help and shares what is out there for parents. Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

In this episode Jessie explores the Netflix Series 13 Reasons Why. This series touches on some major issues including suicide and sexual assault and yet some how this was made for "young adults". Instead of watching the triggers watch the hilarious. She talks about what coping skills to use and how to keep your sense of self in check without Hollywood trying to tell you how to handle it. Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

I have a confession. Jess;e owns her shit and talks about her recent Bulimia bout and how she asked for help. She is working to overcome what has been her dark secret for 20 years. She reached out to her circle of 3 and is working with a treatment program to obtain help. This episode talks about creating your circle of three and admitting that it is ok to say you are not ok. Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

This show Jess;e uses this as a safe space to admit her self-harm (bulimia) is out of control. And in fear of the damage it was doing to her body she realized it was time to wave the white flag and ask for help. Here how she did it and realized there is no shame in your game. Show Description information Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

Tracy comes to us to talk about his ability to overcome drug addiction and become not a different person, but the 2.0 version of himself. Tracy and Jess;e get very candid about what is next and how to be the 2.0 version of yourself. This is not one to have on with the kids around. Connect with Tracy https://www.facebook.com/groups/darkhorsetribe Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

Many of us suffer from a common, but devastating disorder called Perfectionism. This is a day in the life of Jess;e a perfectionist who failed and how she overcame it. Who said we have to be perfect? Our Higher Powers even tell us that this is not obtainable; so who do we think we are putting that kind of pressure on ourselves. Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

Children with Neuro Complexities can be difficult. Trust us Jess;e has an amazing son with neuro complexities. In this episode we explore on how to educate and advocate for those who haven't found their voice just yet. Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

It is very easy to get caught up in our emotions where we throw ourselves a pity party and may even move to Pity City for awhile. This episode explores the ways that we can get out of this mindset and back on track. Everyone has their moment where they need to sit in the yuck, but we can't move into it. Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

Liza comes to us to talk about Loving ourselves in wherever we stand now. We are often very hard on ourselves with the kind of self talk we have. Liza is here to give us some love and show us how we can stay in that space. Connect with Liza Lizalomax.com Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

Self Harm, Why we do it, the taboo of others and educating them. Jess;e's form of self harm is Bulimia, but she has known many other with different methods. In this episode we talk about the why, how to help, and overcoming it. People that do not self harm ask why? The why is usually because we would rather feel physical pain than the pain we feel emotionally. Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

Kelly joins us to talk about acknowledging ourselves. We get so caught up in what everyone else wants for us we forget to get caught up in ourselves so that we can function and be happy. Kelly is a Fearless Living Coach who overcomes mental illness every day. She is on a mental wellness mission in honor of her father who died by suicide. Connect with Kelly Facebook: Fearless Generations Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

Jake Anderson comes on and talks to us about finding our voice. We often feel as though we do not have a voice in our care, our cause, or our life. Jake helps us turn that around. Connect with Jake Anderson https://www.facebook.com/groups/awakenyourvoice Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

OPWP: Jess;e talks to the founders of On Purpose with Purpose an online accountability, action, and celebration group. The idea of holding space for someone to get something done or to welcome in the possibility. Connect with Rebecca and Suzy ACTION - On Purpose. With Purpose. Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

Beyond the 12 Steps coming from a place of love (offer of book). When Jess;e decided to get sober it came at a price and then once completing the 12-Steps she had a "then what" moment that inspired her second book called Sober with a Big S Beyond the 12 steps. Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: https://www.facebook.com/wopwp Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency https://www.facebook.com/projectresiliency Recovering Mentally Crew https://www.facebook.com/groups/560694764832392 Mentally Charged https://www.facebook.com/groups/290521521970845 Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

From the bowels to really living. Jess;e talks about where she once was and how she got here. The corporate America that took her down, the attempt she made to get back up, only to find another hit. Jess;e sought drastic measures and due to her higher power she was able to step out of the shadows and find out who she truly was and what she was truly made of. Promo Partners www.healingdragon.com promo code recoveringmentally OPWP: WORK: On Purpose. With Purpose. Connect with Jess;e jessie.rowe@bhhsamb.com Project Resiliency Project Resiliency Recovering Mentally Crew Recovering Mentally Crew Mentally Charged Facebook Groups Books by Jess;e Sober with a BIG S: Beyond the 12 Steps https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2 I Am Me, Not My Disorder https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

Recovering Mentally is hosted by a suicide survivor who is a recovering alcoholic. It focuses on breaking the stigma of mental illness, suicide, and addiction. This is done through a host that has been there, done that, have that, and have the medical records to prove it. This podcast provides tips, tricks, and humor back into what is a world-wide epidemic to help anyone affected by mental health or addiction to not feel alone. I was educated, hardworking and yet no one would promote me because they focused on my disorders. I had the look, the attitude, all of it. Instead of boosting my status or paycheck it ended with me in a car, engine running, and garage door closed. By the grace of a Higher Power, I was granted life. For a month I was so angry, I did not want to live life anymore. Suddenly, through a breakthrough I realized the real problem was not the companies, it was me. I was “PRETENDING” to be someone I was not. So, I got a mohawk and started living my life the way I wanted to live it. My mantra suddenly was “Be the Bad Ass you were intended to be”. My focus, my attitude, my career, my way of life changed exponentially. This new way of living caused me to want to be in service of others who are like me. Together we will erase the stigma, we will own our authentic selves, and we will overcome the barriers put in front of us. Together we WILL Recover Mentally!!!

Recovering Mentally is discussing mental health, wellness, and recovery. As a sober individual, with mental illness, and a son with mental illness; we take a unique approach through humor and knowledge to be our most authentic selves and the Badasses we are. I have personally experienced rock bottom. It caused me to leave my corporate job and allow me to focus on what is needed in my life and the lives of others like me. What I have found is creativity, empathy, compassion, and an inner strength I have never known. We educate, advocate, and inspire. There will be laughter, tears, tears of joy. We are here for you to help you maneuver this journey called life. This is a world where we stigmatize things that are different. This is your safe space for all. We welcome you and look forward to interacting with you.

Recovering Mentally is discussing mental health, wellness, and recovery. As a sober individual, with mental illness, and a son with mental illness; we take a unique approach through humor and knowledge to be our most authentic selves and the Badasses we are. I have personally experienced rock bottom. It caused me to leave my corporate job and allow me to focus on what is needed in my life and the lives of others like me. What I have found is creativity, empathy, compassion, and an inner strength I have never known. We educate, advocate, and inspire. There will be laughter, tears, tears of joy. We are here for you to help you maneuver this journey called life. This is a world where we stigmatize things that are different. This is your safe space for all. We welcome you and look forward to interacting with you.

Recovering Mentally is discussing mental health, wellness, and recovery. As a sober individual, with mental illness, and a son with mental illness; we take a unique approach through humor and knowledge to be our most authentic selves and the Badasses we are. I have personally experienced rock bottom. It caused me to leave my corporate job and allow me to focus on what is needed in my life and the lives of others like me. What I have found is creativity, empathy, compassion, and an inner strength I have never known. We educate, advocate, and inspire. There will be laughter, tears, tears of joy. We are here for you to help you maneuver this journey called life. This is a world where we stigmatize things that are different. This is your safe space for all. We welcome you and look forward to interacting with you.