Recent generations have seen declining testosterone levels at an alarming rate. This is a modern epidemic for men who want to thrive well into their older years. I want to share a few studies on the decline of testosterone in men, the importance of understanding normal vs optimal, why walking and non-exercise activity is critical, and more. Topics include:
- Talking Low Testosterone Issues
- Testosterone Has Declined Over Time
- Testosterone Study and Decline Since 1980
- Sharing Another Testosterone Study
- Western Medical Reference Ranges
- Normal vs Optimal
- Non-Exercise Activity
- Study on NEAT
- Life Stress Considerations
- Today’s Obese Population
- Future Episodes
- Please Share, Rate, and Review
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