We're talking about being in survival mode today. Triggers to the side so you have room to open up your mind! xo Books, journals, membership: www.SisGetYourIshTogether.com

Y'all know the drill! Triggers to the side so you have room to open up your mind. Much love! For all of my books, journals, and to join the membership, click here: www.SisGetYourIshTogether.com

I've been away for a while, and today's episode is just an honest girl-talk about where I've been and what's been going on with me. Shout out to my regular listeners - I appreciate y'all. Xo

WARNING: Today's episode is really loaded. In order to genuinely receive what I'm saying in this episode, you're going to have to put your triggers to the side the REAL way. Okay? Okay. Much love. xo BOOKS + NO MORE TOXIC RELATIONSHIPS CLASS: SisGetYourIshTogether.com

May this episode inspire you to look at healing with a new perspective. Sending y'all love! Books + Dating Workshop: www.SisGetYourIshTogether.com

I feel like this episode is long overdue, but we're here now so that's what matters! If nothing else, I hope this episode helps you get the wheels in your head turning in the direction that will serve you. Sending y'all love! To sign up to Flodesk with my link click here: Flodesk For my books + the Dating workshop click here: www.SisGetYourIshTogether.com Go be great! xo

Put your triggers to the side so can open up your mind! Books + No More Abandoning Yourself While Dating Workshop: www.SisGetYourIshTogether.com Go be great! xo

Triggers to the side so you have room to open up your mind! For books + workshops & group classes: www.SisGetYourIshTogether.com Much love! xo

Let's doooo it! To sign up for classes and workshops, and to find my books and blog: SisGetYourIshTogether.com Much love! xo

Everything can't and shouldn't always be about a man, girl. Journals with Prompts + All Books: www.AuthorCiciB.com

We're unpacking a lot today, so y'all know the drill: triggers to the side so you have room to open up your mind! Books + Last Round of No More Toxic Relationships: www.AuthorCiciB.com New Shirts: Bonfire.com/store/sis-get-your-ish-together/

Triggers to the side so you have room to open up your mind! Books + Journals + No More Toxic Relationships Class: www.AuthorCiciB.com go be great. xo

While I'm known for my vulnerability, this is episode is an extra vulnerable one. I've been MIA for a couple of weeks and there's a good read reason for that. There are a lot of moving parts to this episode, therefore, a lot of things you can take away from it to reflect on - not only about taking care of your own mental and emotional health, but being mindful of the mental and emotional health of others. To sign up for the last round of No More Toxic Relationships for 2023: www.AuthorCiciB.com

Whew! We're going there todaaay ;) Put your triggers to the side so you have room to open up your mind! Books, Journals, Membership: www.AuthorCicib.com Go be great. xo

Today we're hearing from Mama J - one of our columnist who wrote for The Mommy Corner. As always, put your triggers to the side so you have room to open up your mind, and enjoy. For all of my books, journals, and to access the Sis, Get Your Ish Together Membership: www.AuthorCiciB.com Go be great! xo

All of my books, journals (with prompts in them), No More Toxic Relationships Class: www.AuthorCiciB.com

No More Toxic Relationships: www.AuthorCiciB.com Go be great! xo

Triggers to the side so you have room to open up your mind! Books, journals, membership, Friday emails: www.AuthorCiciB.com Go be great. xo

Triggers to the side so you have room to open up your mind! For all of my books, journals, membership, and Friday emails: www.AuthorCiciB.com

For all of my books, journals, Friday emails, and to hop into the Sis, Get Your Ish Together Membership, click here: www.AuthorCiciB.com Much love, go be great. xo